Health & Wellbeing Archive
Health & WellbeingTuesday 11 August 2026

Darren Miles proved it's never too late to reinvent yourself – by taking up slalom skateboarding in his 60s and earning a spot at the world championships.

After a lifetime on a skateboard, Miles noticed his skills and flexibility were slipping in his 50s. Rather than hang up his board, he pivoted to a new discipline entirely. The result? A remarkable second act that's taken him from the park to the global stage. His story reminds us that age is just a number when it comes to pursuing passion and pushing physical boundaries. Read the full story →

Today's takeaway: Your best years for trying something new might be right ahead of you, not behind you.

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