A Hull-based charity is marking a decade of dedicated support for brain injury survivors, having grown from one man's personal struggle into a lifeline for hundreds in the community.

Paul Spence founded the organisation after suffering a brain haemorrhage following an attack, channelling his own recovery journey into helping others navigate the complex road back to independence. Over ten years, the charity has provided essential rehabilitation, counselling, and practical support to people whose lives have been turned upside down by acquired brain injuries. Read the full story →

Today's takeaway: When personal hardship meets community spirit, it creates the most powerful medicine—turning one person's comeback into hope for many others.