Perimenopause doesn't have to mean the end of sexual pleasure—and for many, it's actually the beginning of a whole new chapter.

While hot flashes and hormonal shifts can certainly complicate intimacy, experts are reframing this life stage as an opportunity for rediscovery rather than decline. The conversation around perimenopause and sexuality is shifting from "managing symptoms" to "embracing possibilities," helping people navigate this transition with renewed confidence and creativity. Read the full story →

Today's takeaway: Life's middle chapters can bring unexpected joy when we approach them with openness and good information.