Good news for brain health: while Alzheimer's remains a serious challenge, emerging research suggests that healthy habits adopted early in life could play a crucial role in prevention.

Scientists studying the disease have identified several lifestyle factors that influence brain health—and remarkably, many of these protective factors can begin during childhood rather than waiting until older age. Though researchers haven't yet found a definitive cure, the evidence increasingly points to the power of preventive habits in maintaining cognitive function throughout life. Read the full story →

Today's takeaway: It's never too early—or too late—to invest in brain health through positive lifestyle choices.